Lady Finger
Ladyfinger, also known as okra, is a slender and versatile vegetable that adds a unique touch to culinary creations. With its mild flavor and distinctive texture, ladyfinger complements various dishes, from hearty stews to crispy stir-fries. Beyond its culinary appeal, this green pod is a nutritional powerhouse, offering a good source of fiber, vitamins, and antioxidants.
Description
Ladyfinger, with its slender and delicate form, is a vegetable that adds both elegance and nutrition to culinary creations. Also known as okra, this green pod vegetable boasts a unique texture and mild flavor that complements a variety of dishes. cursus.
INGREDIENTS
| Nutrients | Calories 33 Cars 7 grams Fiber 3 grams |
|---|---|
| Minerals | Magnesium Manganese Copper Phosphorous Zinc Copper |
| Vitamins | Vitamin C Vitamin K1 Vitamin A |
| Protein | 2 g |
| Fats | 0g |
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